Looking after yourself

It’s important to us that as well as supporting your organisation, we can help you as an individual too so we’ll be adding tools, resources and signposts that you can use for yourself or direct people to if you need to.

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ONLINE LEARNING – MindFit Cop

Policing is hugely demanding. Officers and staff are frequently exposed to things that most people will never experience. Mindfulness traini...

Real Stories – The View From a Call Handler

This is the story of a police staff call handler who came forward to share her experiences in the hope it might encourage others to speak up...

Real Stories – The View From a Covert Protection Officer

This is the story of a police staff member working in a Covert Protection Team. He came forward to share his experiences of a stressful, all...

Real Stories – The View From a Roads Policing Officer

This is the story of a Roads Policing Officer, who talks about balancing a stressful day job with caring for her autistic daughter at home. ...