Signposts | Oscar Kilo

Need help now?

If you need help for a mental health crisis or emergency, you should get immediate expert advice and assessment through the NHS urgent mental health helplines.

But if you feel your life is in immediate danger, call 999 for an ambulance or go straight to A&E.

Go to NHS helpline

Helplines and charities

Here you'll find a list of some helplines, text services and other sources of information or support.

Go to helplines

Police charities and services

Here you'll find a list of wellbeing services and support specifically aimed at supporting those across the police family.

Go to police charities

Staff associations and networks

Here we'll signpost you to the various staff associations, unions, Federations and networks that can provide you with advice and assistance

Go to staff associations

Policing and public service bodies

We are supported by and work with several policing and public service bodies to ensure that our approach is evidence based and credible.

Go to policing bodies

International resources

Here, you'll find links to international charities and resources offering support to emergency services workers in their own countries, and right across the world.

Go to international support