Resilience goes hand-in-hand with self-compassion
Jeff Thompson, Ph.D. has been studying how self-compassion is necessary for our resilience, his blog 'Resilience goes hand in hand with thi...
30th July 2020
Looking after yourself
It’s important to us that as well as supporting your organisation, we can help you as an individual too so we’ll be adding tools, resources and signposts that you can use for yourself or direct people to if you need to.
Public Health England launches ‘Better Health’ Campaign
This week, Public Health England has launched a major new adult health campaign to seize the opportunity for a national reset moment. Bette...
28th July 2020
BLOG: Staying Connected in a Virtual World
Dr Andrew Medley, Chartered Clinical Psychologist has written this BLOG looking at the realities of dealing with Covid-19. Psychologica...
24th June 2020
Public Health England launch Psychological First Aid training
Public Health England have today (15 June 2020) launched an updated Psychological First Aid training open to all frontline and essential wo...
15th June 2020
Trauma Resilient Policing
In order to meet the challenges of COVID-19, Police Care UK have turned to some of the most influential and insightful voices in resilience...
12th June 2020
BLOG: National Diabetes Week
Liz Eades, Occupational Health Advisor to the National Police Wellbeing Service has written this blog to raise awareness of diabetes during...
9th June 2020
British Psychological Society – Advice for keyworkers who are parents, and their children
Psychologists from the British Psychological Society have produced guidance for key workers and their children on navigating the emotional ...
11th May 2020
Mindfulness Sessions
Whist working hard and dealing with the Coronavirus outbreak we need to remember to take time for ourselves. We have put together some mind...
8th April 2020
‘Strong evidence’ that online mindfulness training can improve your sense of wellbeing
A six-month study released today has shown that there is ‘strong evidence’ that using online mindfulness tools can help police officers...
4th November 2019
BLOG – ‘Check and Change’ early detection of breast cancer by DS Tara McGovern
Detective Superintendent Tara McGovern is currently on sick leave, from the Metropolitan Police following a breast cancer diagnosis. In her ...
23rd October 2019