Looking after yourself

It’s important to us that as well as supporting your organisation, we can help you as an individual too so we’ll be adding tools, resources and signposts that you can use for yourself or direct people to if you need to.

Better Sleep Webinars – Register now!

We have teamed up with the Sleep Scientist - Dr Sophie Bostock, to launch the first in a series of ‘Better Sleep’ webinars aimed at sup...

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‘Keeping the Peace’ – addressing the elephant in the room. A series of police wellbeing interviews

Working with Humberside Police and Fortis Therapy and Training, Oscar Kilo has released a pilot series of podcast style interviews. The ...

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Menopause in the Workplace

West Yorkshire Police have developed a brand new resource in conjunction with the National Menopause Action Group (MAG) to raise awareness ...

Resilience goes hand-in-hand with self-compassion

Jeff Thompson, Ph.D. has been studying how self-compassion is necessary for our resilience, his blog 'Resilience goes hand in hand with thi...

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Public Health England launches ‘Better Health’ Campaign

This week, Public Health England has launched a major new adult health campaign to seize the opportunity for a national reset moment. Bette...

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BLOG: Staying Connected in a Virtual World

Dr Andrew Medley, Chartered Clinical Psychologist has written this BLOG looking at the realities of dealing with Covid-19. Psychologica...

Public Health England launch Psychological First Aid training

Public Health England have today (15 June 2020) launched an updated Psychological First Aid training open to all frontline and essential wo...

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Trauma Resilient Policing

In order to meet the challenges of COVID-19, Police Care UK have turned to some of the most influential and insightful voices in resilience...

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BLOG: National Diabetes Week

Liz Eades, Occupational Health Advisor to the National Police Wellbeing Service has written this blog to raise awareness of diabetes during...

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British Psychological Society – Advice for keyworkers who are parents, and their children

Psychologists from the British Psychological Society have produced guidance for key workers and their children on navigating the emotional ...