Menopause in the Workplace
West Yorkshire Police have developed a brand new resource in conjunction with the National Menopause Action Group (MAG) to raise awareness ...
20th August 2020
Looking after yourself
It’s important to us that as well as supporting your organisation, we can help you as an individual too so we’ll be adding tools, resources and signposts that you can use for yourself or direct people to if you need to.
Resilience goes hand-in-hand with self-compassion
Jeff Thompson, Ph.D. has been studying how self-compassion is necessary for our resilience, his blog 'Resilience goes hand in hand with thi...
30th July 2020
Trauma Resilient Policing
In order to meet the challenges of COVID-19, Police Care UK have turned to some of the most influential and insightful voices in resilience...
12th June 2020
Mindfulness Sessions
Whist working hard and dealing with the Coronavirus outbreak we need to remember to take time for ourselves. We have put together some mind...
8th April 2020
‘Strong evidence’ that online mindfulness training can improve your sense of wellbeing
A six-month study released today has shown that there is ‘strong evidence’ that using online mindfulness tools can help police officers...
4th November 2019
BLOG – ‘Check and Change’ early detection of breast cancer by DS Tara McGovern
Detective Superintendent Tara McGovern is currently on sick leave, from the Metropolitan Police following a breast cancer diagnosis. In her ...
23rd October 2019
Menopause in the Workplace
Last year West Yorkshire Police and the Manchester Metropolitan University produced a report examining their female employees experienc...
15th October 2019
Navigating the NHS
As well as delivering live services, the National Police Wellbeing Service is also focussed on developing capability that optimises or enhan...
8th October 2019
Every Mind Matters
Public Health England has launched ‘Every Mind Matters’, the first national NHS mental health campaign. We don’t need to wait unt...
8th October 2019
Self-Support Techniques after a Traumatic Incident
Police Care UK (formerly The Police Dependents’ Trust) have worked in partnership with the Police Federation and Oscar Kilo and developed ...
26th April 2019