Personal Resilience

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Individual Resilience Sessions to help you through lockdown three

During the first and second national lockdown, we held Individual Resilience Check-ins, facilitated by Bailey and French. These online sess...

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Great News! More Individual Resilience Sessions Announced

THESE SESSIONS HAVE NOW TAKEN PLACE, ANY FUTURE SESSIONS WILL BE ADVERTISED ON OUR EVENTS PAGE Although the session we held on the 9 Nov...

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Individual Resilience Check-ins – one session remaining

During May and June we held six Individual Resilience Check-ins facilitated by Bailey and French. These online sessions came at a time when...

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International Event: Police Resilience Symposium

This event has now taken place. We have a round up of the event here. The International Police Resilience Symposium will take place fr...

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Performance Motivation Pulse Check workshop

THIS EVENT HAS NOW TAKEN PLACE. Any additional sessions will be added to our events page. We are delighted to be holding our first onlin...

Resilience goes hand-in-hand with self-compassion

Jeff Thompson, Ph.D. has been studying how self-compassion is necessary for our resilience, his blog 'Resilience goes hand in hand with thi...

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COVID-19 and the impact on police services

Katy Kamkar, Clinical Psychologist at the Centre for Addiction and Mental Health (CAMH), Assistant Professor at the Department of Psychiatr...

Public Health England launch Psychological First Aid training

Public Health England have today (15 June 2020) launched an updated Psychological First Aid training open to all frontline and essential wo...

FREE Online Individual Resilience Workshop

THESE SESSIONS HAVE NOW TAKEN PLACE AND WE HAVE NO OTHERS BOOKED AT THIS POINT. IF YOU WANT TO KNOW MORE ABOUT INDIVIDUAL RESILIENCE AND TH...

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‘Strong evidence’ that online mindfulness training can improve your sense of wellbeing

A six-month study released today has shown that there is ‘strong evidence’ that using online mindfulness tools can help police officers...