Rob Norman was one of the firefighters who worked to recover the bodies of his fallen colleagues after the fatal fire at Atherstone-on-Stour in 2007. Photograph: David Jones/PA

An article in the Guardian written by Rob Norman, a Firefighter from the West Midlands, highlights how critical it is to not only seek support but to actually be able to find it when you need it.

He shares his experience of dealing with numerous traumatic incidents and how the support he received has allowed him to ‘file those memories away’ and deal with them so they do not significantly interfere with or affect his daily life.

Read the full article hereĀ