Individual Resilience

In this section, you will find a range of information and tools designed to help build the personal resilience of all officers and staff.

Individual Resilience

The Individual Resilience live service has been designed and developed to be accessed by all police officers and police staff. The courses, ...

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Keeping the Peace Resilience Webinars

On this page you will find our series of ‘Keeping the Peace’ webinars delivered by Alexis Powell – Howard, Director of Fortis Therapy...

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Mindfulness Sessions

Whist working hard and dealing with the Coronavirus outbreak we need to remember to take time for ourselves. We have put together some mind...

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ONLINE LEARNING – MindFit Cop

Policing is hugely demanding. Officers and staff are frequently exposed to things that most people will never experience. Mindfulness traini...