Healthy Lifestyle

,

PILOT – Move More fitness app

The MoveMore App is designed to encourage people to take up more physical exercise through team challenges. A physical exercise and team cha...

, , , ,

South Wales Police are ‘Moving More’…

As part of their ongoing programme around physical activity, health and wellbeing, South Wales Police are working with Cardiff Metropolitan ...

, , ,

Sleep and Recovery – Toolkit for employers

Public health England and  Business in the Community have this month published the first ever sleep and recovery toolkit aimed at all empl...

,

Public Health England launch ‘Active 10’ campaign

Linda Hindle, National public health engagement lead for Police, Fire and Ambulance Services for Public Health England has written a piece f...

,

Promoting Wellbeing at Work – The British Heart Foundation

"Mental wellbeing is a state in which we are able to realise our own potential, cope with the normal stresses of life and work productively ...