Personal Resilience

Here, you’ll find research, policy and guidance, examples of best practice and access to relevant and thought provoking videos in relation to Personal Resilience.

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The CIPD Health and Well-being at Work Survey 2018

The 'Health and Well-being at Work' survey by the CIPD, in partnership with Simplyhealth, examines trends in absence and health and well-bei...

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The Key Facets to Wellbeing

The Key Facets to Wellbeing model was developed by Dr Ian Hesketh in 2014 and he summarises the model below: "There are three main tenets...

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Police Mutual Wellbeing Toolkit

In 2014, Police Mutual provided funding to Lancashire Constabulary to develop a Wellbeing Toolkit. Working together with Dr Ian Hesketh, the...

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Blog by Sarah Jane Lennie: My personal journey

This is part one of a two part blog written for Oscar Kilo by Sarah Jane Lennie, a serving police officer on a career break after fifteen ye...

‘Valuing the men and women of our emergency services’ – Interview with TV’s Nick Knowles

The Oscar Kilo Team had the chance to speak to TV’s Nick Knowles who told us all about his personal connection through having friends in ...

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Promoting police resiliency through peer support

We recently came across an article published on www.policeone.com which outlines some general guidelines that an efficient peer support prog...

Taking leave of our sickness – a new perspective

During a wellbeing intervention study, Ian Hesketh and Professor Cary Cooper from Lancaster University Management School introduce the conce...

Police Wellbeing – Chief Constable Andy Rhodes

Lancashire's Chief Constable talks about the importance of Wellbeing and what that involves for the Police Service. Creating the right envi...

Command resilience and wellbeing – From surviving to thriving

Chief Constable Andy Rhodes talks at the Police Superintendents annual conference in 2016. He focuses on the acknowledgment that emergenc...

Police Federation – Officer Health and Wellbeing Guidance Booklet

"A healthy service is a productive service". National Police federation have produced a 'first steps' guidance booklet for officers about...